When we’re too tired to do what’s actually life giving for our souls, we each turn to our distraction of choice: overeating, overdrinking, binge-watching Netflix, browsing social media, surfing the web, looking at porn—name your preferred cultural narcotic. Narcotics are good, healthy even, on an occasional and short-term basis when they shield us from unnecessary pain; but when we abuse them to escape from reality, they eat us alive. You find yourself stuck in the negative feedback loop of socially acceptable addictions.