The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
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Psychologists tell us anxiety is often the canary in the coal mine, our souls’ way of telling us something is deeply wrong and we need to fix it, fast.
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“Attention is the beginning of devotion.”
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what you give your attention to is the person you become.
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“Hurry is not just a disordered schedule. Hurry is a disordered heart.”
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“We find God’s will for our lives in our limitations.”
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Be with Jesus. Become like Jesus. Do what he would do if he were you.
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If you want to experience the life of Jesus, you have to adopt the lifestyle of Jesus.
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mindfulness is simply silence and solitude for a secular society. It’s the same thing, just missing the best part—Jesus.
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“The unexamined life is not worth living.”
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“At this point in my life, I’m just trying to not miss the goodness of each day, and bring my best self to it.”
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These four practices—silence and solitude, Sabbath, simplicity, and slowing—have helped me tremendously to move toward abiding as my baseline.
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“Every now is an eternity if it is full of God.”3
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“What can anyone give you greater than now?”5
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Make it your ambition to lead a quiet life.10
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But Paul says we are to aim our ambition—the pent-up energy and drive that we all have at some level—at something else entirely: a quiet life. That’s the goal, the end, the vision of success: a quiet life.