But to say it yet again, all four of them are a means to an end. The end isn’t silence and solitude; it’s to come back to God and our true selves. It isn’t Sabbath; it’s a restful, grateful life of ease, appreciation, wonder, and worship. It isn’t simplicity: it’s freedom and focus on what matters most. It isn’t even slowing; it’s to be present, to God, to people, to the moment.

