Restlessness—When you actually do try to slow down and rest, you can’t relax. You give Sabbath a try, and you hate it. You read Scripture but find it boring. You have quiet time with God but can’t focus your mind. You go to bed early but toss and turn with anxiety. You watch TV but simultaneously check your phone, fold laundry, and get into a spat on Twitter (okay, maybe you just answer an email). Your mind and body are hyped up on the drug of speed, and when they don’t get the next dopamine fix, they shiver. _____

