Mason Latimer

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Persons who meditate become people of substance who have thought things out and have deep convictions, who can explain difficult concepts in simple language, and who have good reasons behind everything they do. Many people do not meditate. They skim everything, picking and choosing on impulse, having no thought-out reasons for their behavior. Following whims, they live shallow lives.
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
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