Christopher Roth

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The symptoms commonly experienced by people with CFS are both distressing and debilitating, and it is therefore understandable that from time to time you may worry about them. Unfortunately, symptoms thrive on attention: in other words, the more you focus on them, the worse they are likely to feel.
Overcoming Chronic Fatigue 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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