Christopher Roth

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Anxiety may affect mental functioning in a number of ways and contribute to the following: • mood disturbance: for example, irritability, being easily upset; • inability to concentrate, forgetfulness, indecisiveness; • restlessness: for example, being fidgety or unable to sit still; • a tendency to go over things again and again.
Overcoming Chronic Fatigue 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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