Christopher Roth

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Having CFS can at times be very stressful. As well as dealing with your illness, you may also be facing other concerns related to it, such as financial worries and/or an inability to meet deadlines at work, college or home. You may worry about whether you are making your symptoms worse by following advice that you have been given. You also may worry about the causes of your condition and the effects of CFS on your own and others’ lives. If you have been ill for a long time, you may worry about doing things that you haven’t done for a while, such as meeting friends. All of these worries may at ...more
Overcoming Chronic Fatigue 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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