Christopher Roth

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Worries about symptoms may lead people to stop or reduce certain activities. This restriction of lifestyle in turn can cause them to feel frustrated and demoralised, which in turn can adversely affect symptoms. • Receiving advice from a variety of sources can lead to confusion and uncertainty about what to do for the best.
Overcoming Chronic Fatigue 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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