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THE PERSISTENCE HIGH The runner’s high is often held up as a lure for reluctant exercisers, described in terms that strain credulity. In 1855, Scottish philosopher Alexander Bain described the pleasure of a fast walk or run as “a species of mechanical intoxication” that produces an exhilaration akin to the ancient ecstatic worship of Bacchus, the Roman god of wine.
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
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