Mila

34%
Flag icon
This truly is one of the greatest thrills of movement: When a piece of music that sounds happy makes us feel happy, so much so that we must move in ways that express happiness—a positive feedback loop that accelerates and amplifies the joyous feelings induced by the song. The similarities between happy music and joyful movement are striking.
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
Rate this book
Clear rating
Open Preview