Horror for Newbies

Mila
Mila’s Kindle Notes & Highlights
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage, by Kelly McGonigal

20%
Flag icon
By harnessing the brain’s capacity to fall in love, regular exercise helps us joyfully commit to a relationship that enriches our lives and augments our happiness.
See Mila’s 259 highlights
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
by Kelly McGonigal
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview