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In 1912, French sociologist Émile Durkheim coined the term collective effervescence to describe the euphoric self-transcendence individuals feel when they move together in ritual, prayer, or work. Durkheim believed that these activities help individuals feel connected to one another and to something bigger than themselves. We crave this feeling of connection, and synchronized movement is one of the most powerful ways to experience it.
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
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