Whitney Ford

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When fourteen-month-olds are bounced to music, facing an experimenter who bounces in sync, they are more likely to later help that experimenter pick up dropped markers. In some basic and primal way, when we move together, we tie our fates together, and we become invested in the well-being of those we move with.
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
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