Horror for Newbies

Chris Duffy
Chris’s Kindle Notes & Highlights
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage, by Kelly McGonigal

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One of the most useful distinctions the team learned early on is the difference between terror and horror. Terror is anticipatory fear, or expecting something to be awful. Horror is the actual experience being awful.
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The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
by Kelly McGonigal
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