Kara Nelson

22%
Flag icon
For ninety minutes, we didn’t fall apart, and for ninety minutes, no one was alone. It was another kind of collective joy. A salve. Whatever fear, confusion, or sadness we felt as individuals was held by something bigger, and in that space, we found room to breathe.
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
Rate this book
Clear rating
Open Preview