Kara Nelson

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Music activates the so-called motor loop of the brain, including the supplementary motor area, which plans movement, the basal ganglia and the putamen, which coordinate movement, and the cerebellum, which controls the timing of movements. The stronger the musical beat or the more you like what you hear, the more feverishly these regions consume fuel. All of this happens even though you remain absolutely still.
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
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