Horror for Newbies

Tracey Gagne
Tracey’s Kindle Notes & Highlights
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage, by Kelly McGonigal

16%
Flag icon
The brain reacts to regular exercise not by suppressing activity in the reward system, but by facilitating it.
See Tracey’s 109 highlights
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
by Kelly McGonigal
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview