Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression

by Navaz Habib

Those with poor vagal tone tend not to be able to control their anger, so they will often lash out quickly and raise their voice, altering their breathing patterns toward these shallower and quicker breaths.