Practicing forgiveness doesn’t mean simply ignoring or glossing over the evil and injustice we’ve experienced. It also doesn’t mean that we deny or spiritualize away feelings of anger or grief, the normal emotions of a wounded heart. In fact, Paul’s teaching to the Ephesians seems to show the opposite. He wrote, “Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tender-hearted, forgiving one another, just as God through Christ has forgiven you.”

