Resistance is a force you’ll definitely encounter when trying to change anything difficult in life. As a matter of fact, it’s likely the most prevalent obstacle you’ll encounter. It would be nice if you could breeze right through life, but that’s not reality. You’re going to have to make some difficult decisions and make some sacrifices. In fact, in his Essay “Compensation” Ralph Waldo Emerson says that most of our problems are caused by our need to separate causes from their effects. And when you set a cause in motion to get healthy, you can bet there will be internal AND external
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