Larger segments, especially classic texts, are tailor-made for meditation. The Ten Commandments, with the first four Godward commands and the six manward injunctions following, should be regularly murmured in reverent self-examination (cf. Ex. 20:1–17; Deut. 5:1–22). There are eight Beatitudes that consecutively consider poverty of spirit, mourning over sin, gentleness, spiritual hunger, mercy, purity, peacemaking, and persecution (Matt. 5:3–12). The Lord’s Prayer begins with the foundational awareness “Our Father in heaven,” then presents three upward petitions and three horizontal
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