Karthic Kanthi

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Our perceptions of pleasure and pain are more powerful drivers than the actual things. When our brain is judging between what will be a pleasant or painful experience, it’s working from scenarios that we think could result if we took a course of action. And sometimes those scenarios can be flawed. In fact, they are mostly flawed.
Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up (Live a Disciplined Life Book 11)
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