Karthic Kanthi

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To attain self-discipline, we need to put sensory information in its proper context: allowing ourselves to indulge in and experience those senses fully but also keeping aware that they are temporary, distracting, and ultimately hindrances.
Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up (Live a Disciplined Life Book 11)
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