Karthic Kanthi

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This process seeks to turn a stabbing pain into a dull annoyance you can barely feel or a hunger pang that you actually crave because it means you are sticking to your diet. That’s as good as it’s going to get. Washing the dishes may not morph into something pleasurable, but at least it doesn’t have to be an agonizing experience.
Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up (Live a Disciplined Life Book 11)
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