What if you were to replace your unhelpful, disempowering assumptions with this one of strength and agency? We are usually ready to give up around the time that we begin to feel pain or are barely pressing our boundaries. But that point is actually just the beginning of what we are all capable of, and the key to unlocking more potential is to push through the initial pain and the self-doubt that surfaces along with it. By maintaining a belief in yourself, you show yourself that you can do more, and that evidence builds your confidence and discipline.
