‘fear is the most disintegrating enemy of human personality’, and a prominent physician declares that ‘worry is the most subtle and destructive of all human diseases’. Another physician tells us that thousands of people are ill because of ‘dammed-up anxiety’. These sufferers have been unable to expel their anxieties which have turned inward on the personality, causing many forms of ill-health. The destructive quality of worry is indicated by the fact that the word itself is derived from an old Anglo-Saxon word meaning ‘to choke’. If someone were to put his fingers around your throat and press
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