Fill your mind with faith, and in due course the accumulation of faith will crowd out fear. It will not be of much value merely to read this suggestion unless you practise it. And the time to begin practising it is now, while you think of it and while you are convinced that the number one procedure in breaking the worry habit is to drain the mind daily of fear and fill the mind daily with faith. It is just as simple as that. Learn to be a practiser of faith until you become an expert in faith. Then fear cannot live in you.