Danielle Sullo

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This is a critical moment in our attempts to understand emotions. It’s easy to get this part wrong. We focus on behavior rather than on what might have caused it. It’s like treating the symptom and not the disease. As a result, the best we manage to do is modify behavior—by force. And this distracts us from the underlying causes.
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
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