Our mood at any given moment is expressed in the signals we send out. If we’re feeling joyful and open and expansive, it will make us confident and accepting of others. If we’re feeling down on ourselves, it will color how we relate to other people—or if we connect at all. We tell people what we want from them by the messages we send, whether warm and hoping for a response in kind, or off-putting, when all we want is distance.
