Oleg Gavryliuk

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In addition to emotions, feelings, and moods, there are emotion-related personality traits. This feels like who we are, at our core—our predisposition to feel, think, and act in a particular way. We’re optimists or pessimists, we’re take-charge types or fatalists, we’re introverts or extroverts, we’re calm or hyper. To be sure, personality traits can change over time, but when they do, it happens gradually.
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
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