Oleg Gavryliuk

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Joy and exuberance are as powerful as any other emotion when it comes to our ability to direct our thoughts where we want them to go. Instead of stimulating the production of cortisol, positive emotions are generally associated with the excretion of serotonin, dopamine, and other “feel-good” neurochemicals that exert their influence on thinking and behavior.
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
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