Devina Yuliarni

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When we’re expressing positive emotions authentically—contentment, compassion, joy—we do so in a way that draws in other people, whether it’s your best friend or the supermarket cashier. They can read our signals clearly and may respond in kind, but that depends on their emotional state. People feeling emotions such as sorrow, shame, or anxiety often wish to discourage social interactions, and those signals are also being communicated.
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
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