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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient, by William B. Irvine

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framing effect: how we mentally characterize a situation has a profound impact on how we respond to it emotionally.

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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

by William B. Irvine

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