Bella

54%
Flag icon
human tendency to blame setbacks on someone else and then to get angry at that person. They also realized that if we acted quickly, we could short-circuit this process. In particular, by framing the setback as a test of our resilience and ingenuity, we could not only prevent the onset of negative emotions but transform the setback into a challenge that we might enjoy undertaking.
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
Rate this book
Clear rating
Open Preview