there were four levels of skill development: unconsciously unskilled, which meant you didn’t know how much you didn’t know and couldn’t do; consciously unskilled, which was when you began to be aware of how much you needed to develop; consciously skilled, which was the level at which you started to use what you’ve trained yourself to do; and, finally, unconsciously skilled. Which was what happened when your body moved without your brain having to micromanage every molecule of the attack. When your training formed a basis of action so intrinsic to who you were and what you did in a given
...more
Levels of skill
