We don’t have the liberty of telling each other, “Hey, I’m having a depressive episode so I’m sorry for being distant or weird or useless or making myself bleed. I wish I could say that this is a one-time thing and will never happen again, but it isn’t and it will. I don’t want to be around you right now or during those times at all, but I would love if you took care of me and sat silently in the corner of the room