Every introvert experiences social burnout in a different way, so they may have symptoms like these, or different ones. Here are general signs to watch for: • Zoning out, daydreaming, or glazing over • Becoming quiet • Irritability, crankiness, grumpiness • Speaking more slowly and having long pauses between words • Appearing tired or low in energy • Getting flustered when having to make decisions • Feeling physically unwell • Feeling anxious, down, or depressed • Wanting to withdraw and be alone
