For instance, saying something along the lines of, “I mean, I just feel like you should maybe, well, try seeing a therapist” is a gentler, easier-to-hear way of saying, “You should see a therapist.” The latter statement, though direct, could come across as cold in the context of a heart-to-heart conversation. The hedged version is more tactful and open, inviting of the listener’s point of view, and leaves space for them to interject or share a different perspective (unlike “You should see a therapist,” which is closed off and doesn’t make room for anyone else’s input).

