We just make the space for the meditation in our life and follow through every time unless Isness indicates otherwise. If, during the meditation, the mind drifts, don’t give up. Simply stay there for the allotted time, regardless. We may not realize it, but even though it may seem that the time is wasted, it isn’t. Half of the process is making the space and time for the meditation and doing it. Do not expect that each meditation will be comfortable or easy. This teaches us to have follow-through even in times of great difficulty.
