Travis Rowland

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When you look at a sunset, for example, turn off the mental words that describe it. Open up all of your senses, and place the horizon in the center of your vision without limiting your awareness to it. Take it all in purely and relax into it. Absorb it deeply and share the feeling of deep appreciation for the totality. In this way, you remain conscious throughout the process instead of going into mind. Looking at a sunset then becomes inspirience instead of experience.
The Unbound Soul: A Visionary Guide to Spiritual Transformation and Enlightenment (Spiritual Awakening Series)
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