In 2018, researchers from the Illinois Workplace Wellness Study published a large randomized controlled trial of a wellness program conducted at the University of Illinois at Urbana-Champaign. The study included nearly 5,000 employees who agreed to participate; some employees were invited to receive a biometric health screening and an online health risk assessment and offered a number of wellness activities. Employees were paid for completing screenings and participating in activities. The researchers followed the employees to see how the program affected their activities, their health, their
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