In the midst of a busy schedule, a load of laundry, a painful diagnosis, a confusing conversation, or prep for that upcoming trip, it’s easy to forget your center. It’s easy to forget who you are. Some of our self remains hidden beneath piles of daily activity we can see and shadows of shame we often can’t see. Perhaps today, your next right thing is to release something you no longer need so that you can move one step closer to becoming who you already are.

