Daily Examen, which is a simple technique of prayerful reflection you can engage in at the end of every day. This is an ancient practice of looking back to discern God’s movement in your life that day and prayerfully paying attention to how he might be directing you. This is one of my favorite spiritual practices, and the Life Energy List is even easier to engage in when I am in the practice of reflecting daily. For now, choose a category and a time frame, and make your own Life Energy List.
