Here are a series of questions to ask as a way of naming what is true. Answer them without judgment, condemnation, anger, blame, or shame. That’s an important part of this practice. Sometimes we need someone to remind us to simply be with what’s true without trying to change it, fix it, or put a spin on it to make it sound better or worse. Here we go. Have you recently started a new position, been given more responsibility at work, or been passed over for someone else? Have you had an injury or a sickness that has changed your energy level or ability in some way? Are you having work done in
...more
