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‘Something I wish more people would realize, is that addiction is not the brain being irrational,’ says Korb. ‘It’s the brain doing its job. When you have anxiety, your brain says “alcohol is the solution to that”, because it has worked in the past. With many years of repetition, that sticks, so that the brain then automatically suggests it. Your brain is merely trying to solve your problem.’
The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life
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