Lora Bishop

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We’re not meant to put alcohol into our bodies. It’s like putting diesel into a petrol engine. And our poor bodies have to work crazy hard to cleanse the neurotoxin out. Traditional thinking says that a hangover lasts one day, but after a big session, it actually lasts for three days. ‘If you have a binge, you are essentially creating a mini period of dependence, so you have a mini withdrawal after it.
The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life
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