2. I LOADED UP ON VITAMIN B AND THIAMINE The other thing my doctor did was prescribe me a super-strength vitamin B complex and thiamine (B1). He had me on three times the regular daily allowance. Intrigued, I read up on it, and found that vitamin B is vital for energy, appetite and mood regulation. Drinking leeches your body of this lovely stuff. So, much of the dun-dun-dun (Jaws music) doom I was feeling, was simply a vitamin imbalance. Get your paws on some vitamins.
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