Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams

by Gabrielle Bernstein

Notice

Forgive

Choose

follow the Choose Again Method: notice the thought, forgive the thought, choose again.

With your faith you’ll feel safe and certain no matter what. Follow these methods to realign with the Universe and dissolve feelings of

Don’t let your spiritual practice become a chore. Let it be a reprieve from the world’s drama and your inner turmoil.

often begin our day with negative vibrations and

I am open to receiving greatness. I am energized and inspired. Creative possibilities are available to me. Nothing holds me back. I take action with faith and clarity. I am healthy, well, and vibrant. Today is a great day. I’m having fun today. I bring joy to others. I bring light with me wherever I go. I am a positive influence on the world. All is well.

In order to truly live as a Super Attractor, we must accept that good

things can come easily.

I recognize I’m out of alignment with [name a person, situation, belief system, etc.]. I choose to release the outcome and feel good now. Thank you, Universe, for guiding me.

When you loosen your grip on the outcome and focus on feeling good, good things come to you naturally.

Welcome and trust in every single feeling of support and every moment of synchronicity.

the wrong words to describe our circumstances, and we were all ready to choose again!

it’s important to become conscious of how your words affect other people. When you gossip, complain, judge, or put others down, you weaken your vibrational alignment with the Universe.

You can’t control what people say or do, but you can control how you choose to perceive it.

Fear of not having enough and fear of not being enough are both major blocks to our Super Attractor power.

your Super Attractor power comes from how you feel, your faith in love, and the joy you put out.

The fear of losing or the need to win is really another form of lack, one that implies scarcity.

Many people pride themselves on their competitive nature, but it can create resistance.

and I didn’t care about the outcome. I wasn’t some strategic mastermind. I just enjoyed the process.

If you need to win in order to feel good, happy, or successful, then competition only creates separation, judgment, attack, inner turmoil, and a belief in lack.

When your happiness depends on the score, you’re sending a message to the Universe that you need to be “better” than someone else to feel good enough.

I’ve learned to see rejection as a form of protection. I trust that when something doesn’t work out the way I planned, it’s because there’s something far greater in store for me.

idea that rejection is protection. Choosing this perspective will help you dissolve your fear of rejection.

Accepting rejection as guidance gives you another opportunity to follow the flow of the Universe and strengthen your faith in a plan better than your own.

The outside search for success, accomplishment, and approval is an addictive pattern that keeps us out of alignment with the Universe.

You may get a high the moment you achieve something, but the buzz of the achievement is short-lived and quickly replaced by the fear of failing to reach your next goal.

If you believe in your ability to achieve your desires, then they will come into form. Having faith in your ability is important, but it’s far from the only important thing. If you’re not having fun along the way, then what’s the point?

Recognize that other people’s judgments reveal the places where you lack faith.

Dr. Wayne Dyer famously said, “You do not attract what you want; you attract what you are.”

while you can’t usually go from a low vibration to a high vibration right away, you can make small moves up the scale.

When you’re in a negative place, high-vibe thoughts won’t resonate—they’ll just feel false. So instead of trying to leap, we have to lovingly guide ourselves back to joy. Returning to joy is a gentle process that requires small steps up the emotional scale.

Abraham-Hicks say, “Distraction is the fastest way back into alignment.”

naturally move up the emotional scale when we’re distracted by something that makes us feel better than the negativity we previously focused on.

By moving up the emotional scale, you can more easily attract the support, solutions, ideas, and perspective shifts you need to resolve problems and move through your feelings in a productive way.

is that you don’t have to force yourself back to joy in order to reclaim your positive momentum. You just have to be honest about how you’re feeling and choose the next best thought. Your willingness to feel better will be your guide out of despair and into joy. Feeling your feelings is essential to moving up the scale.

Often when we’re stuck in an emotion, the reason we can’t get out of it is that we’re unwilling to acknowledge what’s really going on. The second you honor your true feelings, you experience relief and can move into a new vibrational stance.

Fixating on a specific outcome that we think we want causes us to struggle and suffer as we attempt to force it. We don’t let ourselves feel happy, satisfied, or relaxed until we can check that goal off the list.

Let yourself off the hook for the ways you’ve bought into the fear of the world. Forgive yourself for all the ways you’ve chosen to believe in darkness. Forgive your attack thoughts, forgive your self-judgment, forgive your wrongdoings, and forgive yourself for fearing the light. Remember what the Course teaches: “Miracles are seen in light.”

Whenever you get hooked into the perceptions of the physical world, ask yourself, “Do I wish to see this in the dark, or do I wish to see this in the light?” If you have the willingness to ask this question, then you’ll have the willingness to choose the light.

Begin to measure your spiritual maturity not on how easy your life is but on how easy you are on yourself when things go awry.

“Miracles are seen in light. I choose to see in light and bring light with me wherever I go.”

light. When we choose compassion over attack, we remember the light. When we pray for forgiveness, we remember the light. When we choose to lift the veil of fear, all that’s left is light.

drama. Parts of you may still identify with their need. But if you meet their need with more need, you cannot be of service to them. The best way to support someone stuck in fear is to lean into love and be the light. You must meet them from a place of love and trust that your good-feeling energy is enough.

It’s our souls’ purpose to help others and bring light wherever we go. But we must consciously serve from a place of strength and alignment. Abraham-Hicks say, “You must be in alignment with their success as you offer assistance, and not in alignment with their problem.” The best way to serve others is to feel excited and eager to guide them toward solutions rather than staying stuck in their problems.

Sometimes the best way to help someone out of the fear is not to do anything, but instead to visualize them surrounded by light.

True power lies in your spiritual connection and your capacity to tune in to the energy of love and the inner vision of light.

True power is not some worldly credential, status, or achievement.

As we close this chapter, I want to remind you not to expect yourself to live in the light all the time. Even a fleeting moment of light is enough.