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February 17 - March 9, 2020
Your emotions are a direct indicator of how much you’re resisting or allowing.
When you’re in an energy of joy, you’re allowing yourself to be a Super Attractor.
The closer you are to the emotion of joy, the more easily you at...
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because it’s your point of attraction. So when you’re low on the emotional scale, you’re emitting negative energy and attracting people, situations, and experiences into your life that match that vibration. This is why we say things like “My day went from bad to worse” and “I’m in a negative spiral.” We’re always attracting and manifesting, even if it’s unconscious.
THE EMOTIONAL GUIDANCE SCALE Joy/Appreciation/Empowered/Freedom/Love Passion Enthusiasm/Eagerness/Happiness Positive Expectation/Belief Optimism Hopefulness
Contentment Boredom Pessimism Frustration/Irritation/Impatience Overwhelment (feeling overwhelmed) Disappointment Doubt Worry Blame Discouragement Anger Revenge Hatred/Rage
Jealousy Insecurity/Guilt/Unworthiness Fear/Grief/Desperation/D...
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“Distraction
is the fastest way back into alignment.”
We naturally move up the emotional scale when we’re distracted by something that makes us feel better than the neg...
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By moving up the emotional scale, you can more easily attract the support, solutions, ideas, and perspective shifts you need to resolve problems and move through your feelings in a productive way.
1. Notice the thought.
Notice when your thoughts and energy are out of alignment with joy, and ask yourself, “How do I feel right now?”
Forgive the thought.
Choose again and guide yourself up the emotional scale.
“All you have to do is figure out what you want and talk yourself into it.”
if you’re focusing on a negative past
experience, you can choose to recognize that the experience is no longer happening now.
when we focus on what’s not working, we just get more of what’s not working.
the more fun I have, the closer I get to attracting what I want.
Sometimes we have to stop focusing so hard on our desires in order to attract them into our life.
It’s not that we ever lose the desire. The desire is always...
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that focusing on its absence actually deflects it, whereas having fun brings us close...
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An easy way to create more fun throughout the day is to smile at people and engage in random conversations.
These spontaneous moments of connection can bring forth a lot of joy for everyone.
When we make fun a priority and release outcomes, we can stop complaining and start attracting.
But I see
so many people get hung up on the idea that joy comes...
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This is backwards! The goal isn’t to achieve something but to have fun along the...
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Your fun energy is sexy, and it will be felt on every date (and
There’s nothing more attractive than someone who’s having fun.
Agreed!
Can you make your desk/office a more high-vibe space?
Make it your priority to have fun even when things aren’t working out the way you planned or when your manifestations haven’t arrived yet.
Trust that the more fun you have, the more you speed up the manifesting process.
Having fun along the way shifts your energy to certainty. When joy bec...
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become certain that everything will work out, even if the end...
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from what you ...
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You’ll learn to rely on your own capacity to access joy rather than needing it from an outside source. No romance, amount of money, credential, or achievement can give you t...
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When you practice having fun along the way, the Unive...
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The support, flow, and synchronicity you receive from the Universe give you a g...
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Choosing fun will help you remember that you’re being guided by an ever-...
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It will give you freedom to rely on the Universe and trust that joy...
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“Don’t let any place that you are standing frighten you.” Let it inform you. The energy you’re in right now offers you clarity about what you truly want.
JOY OPENS INVISIBLE DOORS
Today, take some time to do something that brings you joy.
First, you have to make feeling good a priority—
you owe it to
yourself and those ar...
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You are a shapeshifter.
Aim to be a source of light in the world
